A Road Map to the Relationship You Don’t Think Exists

No one starts out with dating thinking I would really like a mediocre love. I’ve literally never heard anyone articulate that their dream is just to settle for someone and then stick by their side whether they like it or not forever and ever amen. That’s just not how it works. Most of us hope …

3 Ways to Detach Yourself from Negative Emotions

Detachment is a spiritual principle that, in our society, seems to be commonly misunderstood, especially on an emotional level. Our society sees those who can remain emotionally calm and even as virtuous and steady, but many of us who appear this way are actually cut off from our emotions.

Don’t ever think you are doomed for life.

Congratulations Nina Amirah for acing the panel interviews and being awarded : Aspiring Gen Scholarship 2019 For demonstrating Respect, Resilience and Excellence particularly Resilience. You have matured wisely beyond your age having gone through your parents divorce, your mum being diagnosed with a chronic illness and losing her job, being strapped for money at a …

The Space Between Mindfulness and Self-Confidence

Lose the self-loathing. Act, feel, and think like a boss instead. When my son was in the first grade, his teacher pulled me aside one afternoon while volunteering. “Linda, I don’t get it. John has everything in life—he’s smart, handsome, athletic and tall, but he lacks self-confidence. He trembles when it’s his turn to stand …