Goodbye 2018. Hello 2019!

As I reflect back on 2018, as a working mother of three striving to find that perfect balance in life, I realize there's no such thing as a perfect balance. Things will get topsy turvy, things will make you break out of sanity, things will go haywire. I've had my dose of panic attacks and …

10 Scientifically Proven Ways to Be Incredibly Happy

It's easy to think of happiness as a result, but happiness is also a driver. One example: While I'm definitely into finding ways to improve personal productivity (whether a one-day burst, or a lifetime, or things you should not do every day), probably the best way to be more productive is to just be happier. …